Pomegranate
Fights Breast Cancer. Pomegranate juice destroys
breast cancer cells while leaving healthy cells alone. It may also prevent
breast cancer cells from forming.
Lung Cancer Prevention. Studies in mice show that
pomegranate juice may inhibit the development of lung cancer.
Slows Prostate Cancer. It slowed the growth of
prostate cancer in mice.
Keeps PSA Levels Stable In a study of 50 men who had
undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day
kept PSA levels stable, reducing the need for further treatment such as
Chemotherapy or Hormone Therapy.
Protects the Neonatal Brain. Studies show that
maternal consumption of pomegranate juice may protect the neonatal brain from
damage after injury.
Prevention of Osteoarthritis. Several studies
indicate that pomegranate juice may prevent cartilage deterioration.
Protects the Arteries. It prevents plaque from
building up in the arteries and may reverse previous plaque buildup.
Alzheimer's Disease Prevention. It may prevent and
slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's
disease were given pomegranate juice. They accumulated significantly less
amyloid plaque than control mice and they performed mental tasks better.
Lowers Cholesterol. It lowers LDL (bad
cholesterol) and raises HDL (good cholesterol).
Lowers Blood Pressure. One study showed that
drinking 1.7 ounces of pomegranate juice per day lowered systolic blood
pressure by as much as 5 percent.
Dental Protection. Research suggests that
drinking pomegranate juice may be a natural way to prevent dental plaque.
Water melon
- Rich in iron
- Good for heart. Increases
blood flow to the heart. Reduces the work of heart.
- Increases
fertility
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